Programs

Our Services

UpMind Relax Coaching offers tailored programs designed to align with your unique style and personal growth journey:

• Personal Strategic Life Coaching

• Group Coaching

• Group Coaching for Entrepreneurs

Workshops and Trainings

• Personal Strategic Life Coaching 1:1 - Online

Embark on a transformative journey with personalized one-on-one coaching tailored to your unique needs. Your dedicated personal coach works closely with you to identify your specific goals, strengths, and areas for growth. By partnering with a coach who deeply understands your values and aspirations, you'll develop a customized strategy to achieve your dreams, conquer challenges, and realize your full potential.

Throughout this coaching journey, your coach will help you take focused action, release past limitations, and confidently navigate obstacles. You'll gain clarity, energy, and a heightened focus on what truly matters, empowering you to exceed expectations and reach new heights.

Just like a sports coach who sees an athlete's potential, your personal life coach will uncover the greatness within you, guiding you towards extraordinary success. This is your pathway to transforming dreams into reality and crafting a life you love.

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• Group Coaching - Online

Harness the power of collaboration and shared growth with Group Coaching. This dynamic format offers an impactful way to achieve collective goals, strengthen connections, and enhance group performance. Ideal for families, business teams, or community groups, our group coaching is designed to capitalize on the unique strengths of group dynamics for meaningful outcomes.

FORMATS OF GROUP COACHING:

- Family Coaching: Enhance communication, resolve conflicts, and strengthen family bonds.

- Company/Business Coaching: Increase team performance, promote collaboration, and align objectives for startups and departments within larger organizations.

The benefits of group coaching extend beyond individual development, offering participants the opportunity to:

• Shared Experiences: Overcome isolation and build mutual understanding through collective experiences.

• Collective Energy: Utilize group momentum to drive progress and achieve goals.

• Collaborative Brainstorming: Leverage diverse perspectives and innovative ideas for transformative solutions.

• Valuable Feedback: Receive fresh insights and viewpoints to accelerate personal and collective growth.

• Stronger Relationships: Deepen connections and enhance teamwork for more harmonious interactions.

Whether you're facing challenges or seeking to elevate group performance and harmony, Group Coaching provides a powerful pathway to shared success.

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• Group Coaching for Entrepreneurs

Elevate your entrepreneurial journey with our transformative 12-session program designed specifically for Brazilian entrepreneurs aiming for rapid growth and long-term success. This tailored program empowers you with the knowledge, skills, and community support needed to thrive in today's competitive business landscape.

In This Program, You Will:

• Clarify Your Vision: Define your goals and create a strategic roadmap aligned with your business aspirations for success.

• Learn Proven Strategies: Access global best practices and tools that drive rapid growth, equipping you with the techniques to excel.

• Overcome Challenges: Confront roadblocks head-on and implement effective solutions to fast-track your business progress.

• Leverage Collective Intelligence: Collaborate with a supportive group of like-minded entrepreneurs to brainstorm, share experiences, and spark innovative ideas.

• Build Momentum: Maintain accountability and motivation through structured sessions designed to encourage consistency and focus.

Each session is interactive, actionable, and results-focused, offering the insights and strategies essential for scaling your business. You'll also cultivate valuable connections within a network of ambitious peers, enhancing both your professional and personal growth.

Whether you're nurturing a startup or expanding an established business, this program provides the tools and community support to help you succeed. Join us and achieve the business growth you've been striving for!

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• Workshops and Trainings

Our Workshops and Trainings are designed to accelerate your personal development and enhance your mastery of mindset and NLP techniques. Tailored for individuals and groups seeking transformative growth, these sessions focus on practical application and real-world impact.

What You Can Expect:

• Personal Development: Engage in activities and exercises that enhance self-awareness, boost confidence, and foster personal growth.

• Mindset Mastery: Learn techniques to cultivate a resilient, growth-oriented mindset that empowers you to tackle challenges and seize opportunities.

• NLP Techniques: Gain hands-on experience with Neuro-Linguistic Programming methods to improve communication, break negative patterns, and achieve specific goals.

• Interactive Learning: Participate in immersive workshops that encourage active participation, collaboration, and peer learning.

• Expert Guidance: Benefit from the insights and experience of skilled trainers who provide personalized feedback and support to ensure your growth.

• Immediate Applicability: Leave each session with actionable strategies and tools you can implement immediately to transform both your personal and professional life.

Whether you're an individual looking to sharpen your skills or an organization aiming to upskill teams, our workshops and trainings offer the impactful learning experience you need.

Subscribe to our Newsletter here, so we can let you know our next Workshop.

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